EC Container 4
Way of Strength Kettlebell Classes are for those who want results! These classes are for those who want to look, move and feel better…NOW! We have not one but four dedicated instructors that will aid you on your fitness journey. You will not receive this consistent level of instruction anywhere else.
It all begins with the Foundation Workshop…
Foundation Workshop (Orientation Seminar) This three hour seminar is mandatory for entry into Kettlebell classes. This workshop is good not only for those seeking entry into class, but also those who want a proper introduction into kettlebell lifting. The fee for this workshop is just $99.00. All funds paid for workshop are taken off the first month class dues! Foundation Workshops are most weekends check calendar or blog for details.
All Kettlebell classes are 45 minutes and organized into three tiers or levels (see below).
Cornerstone Classes (Basics Class) Focusing on the fundamental kettlebell skills. The monthly fee for this Class is $204 and requires a three-month commitment. The class schedule is 3 days a week in 4 different time slots:
Monday-Wednesday-Friday
5:30 AM
9:30 AM
5:30 PM
7:30 PM
Pillars (Intermediate Class) and Apex Class (Advanced Class) You become eligible for these classes after a technique and performance tests in Cornerstone. Pillars evolves into intermediate drills and training while Apex classes are specific advanced courses. These are 2 days a week in 4 different time slots:
Tuesdays-Thursdays
5:30 AM
9:30 AM
5:30 PM
7:30 PM
Once you sign up for classes you will also get the additional benefits:
It all begins with the Foundation Workshop…
Foundation Workshop (Orientation Seminar) This three hour seminar is mandatory for entry into Kettlebell classes. This workshop is good not only for those seeking entry into class, but also those who want a proper introduction into kettlebell lifting. The fee for this workshop is just $99.00. All funds paid for workshop are taken off the first month class dues! Foundation Workshops are most weekends check calendar or blog for details.
All Kettlebell classes are 45 minutes and organized into three tiers or levels (see below).
Cornerstone Classes (Basics Class) Focusing on the fundamental kettlebell skills. The monthly fee for this Class is $204 and requires a three-month commitment. The class schedule is 3 days a week in 4 different time slots:
Monday-Wednesday-Friday
5:30 AM
9:30 AM
5:30 PM
7:30 PM
Pillars (Intermediate Class) and Apex Class (Advanced Class) You become eligible for these classes after a technique and performance tests in Cornerstone. Pillars evolves into intermediate drills and training while Apex classes are specific advanced courses. These are 2 days a week in 4 different time slots:
Tuesdays-Thursdays
5:30 AM
9:30 AM
5:30 PM
7:30 PM
Once you sign up for classes you will also get the additional benefits:
- Unlimited instructor email support.
- Access to the interactive group Page.
- Reduced rate for Private Sessions and FMS screens.
- Guaranteed RESULTS!
EC Container 5